Evolve Services

Each client is received as whole and is honoured for their unique life journey and the impact that has had on their physical, spiritual and emotional body. Together, we meet the layers, armouring and beliefs which we have all carried with us in some form throughout our lives. Each session honours the individual resilience levels, boundaries, and the nervous system of each client.

When a place of contraction is met with presence, breath, touch and the tool of felt sense, there comes a very organic impulse from the body to release and recalibrate.

Each session is a co-created journey between client and practitioner, and ultimately, we always look to the deep inner wisdom of the body to reveal the places that are calling to be met in any given moment. A series of sessions is recommended, after which, the client will have the tools and awareness to work self sufficiently in their own home, having established a sense of safety within their own body.

Please note that in-person sessions include touch and bodywork with the clients consent.

Evolve Breath & Body sessions and events could be very useful to you if you experience the following - ADD, Apnoea, Anxiety, Breathlessness, Depression, Chronic fatigue, Difficulty in focusing, OCD, Physical and emotional pain, PTSD, Complex PTSD, Eating Disorders, Stress, Stress related medical illness, Insomnia, Fear, Grief, Panic Attacks, Wavering Confidence, IBS, Respiratory issues, PMS, Long Covid related symptoms and more…
Supports: physical alignment, aliveness, body awareness, inner balance, connection to self and others, creativity, spiritual connection, emotional integration, health and well-being, meditation practices, mental clarity, self awareness, relaxation, self care, releasing of unhealthy thought patterns and limiting beliefs, integration of unprocessed trauma.