Upcoming Events
Evolve Breath & Body offers breathwork and embodiment events suitable for beginners and those who are more experienced in this area. These events are fun, transformative, and packed full of engaging work, where you will learn skills to take home and use in everyday life.
I look forward to meeting you soon, in your journey of healing and transformation.
Sign up to the newsletter to stay connected.
Breath Café - ONLINE - A FREE monthly online community event
Free Online Monthly Event -
During these sessions we aim to bring community together to soothe, nourish, restore, and offer a space where you can connect deeply to yourself.
Sessions may include breathwork techniques, somatic enquiry, embodiment exercises, journalling, meditation and self enquiry.
Sessions are lead by Evolve team members - Natalie, Brechtje, or Jacky.
Breath Café LIVE- A live, In-Person Breathwork Event, London
Join Natalie (Evolve Breath & Body) for a 2 hour Conscious Connected Breathwork Session, Self Exploration, and Inner-Transformation.
Past events of trauma and the ongoing exposure to stress can produce holding patterns in the body, as well as disconnection, numbness, limiting beliefs and negative thought patterns.
Through the use of conscious connected breath, movement, embodiment exercises and self enquiry, we can start to rebuild a sense of safety and connection with our bodies, and reconnect to the body's innate intelligence, and begin to feel a sense of aliveness and spaciousness within, as well as have the opportunity to feel and process any past emotions or experiences you have not had the opportunity to digest yet.