Breathwork and Embodiment Day Retreat (Training Taster Day) Hasselt, Belgium
A beautiful journey of self discovery with laughter, tears, movement, play and exploration. Join Natalie and Brechtje for this one day retreat of Therapeutic Breathwork and Embodiment practices in Hasselt this April
Through the combination of breathwork and somatic awareness, we can intimately connect with our body, listening deeply to, and meeting the sensations, emotions and areas of tension. When we approach the body in this way, beautiful shifts begin to take place. Emotions and experiences finally find resolution. Long held areas of tension and physical holding patterns begin to ease. Insights, intuition, inspiration and expansion become available to us. And we begin to form a deep and intimate connection with ourselves.
We will be using conscious connected breathwork in a skilful and individualised way to ensure each participant gets the full benefits of the session in a regulated way. We combine breath with movement, embodiment practices, and body awareness techniques.
Each participant will have the opportunity to receive a breathwork session and support a breathwork session, giving you a taste of the next upcoming training in Hasselt, Belgium in February 2027.
If you are curious about adding Therapeutic Breathwork to your existing skill set, or becoming a breathwork facilitator this is an ideal introduction to the powerful healing modality of conscious connected breathwork. This is also a beautiful day of retreat and restoration for those of you who are drawn to exploring yourself and receiving some self care.
Location
Ananda BewustzijnsCentrum
Address: Overdemerstraat 20, 3511 Hasselt, Belgium
It is located on the outskirts of the city, offering a balance between accessibility and a quieter atmosphere. It is well-connected by public transport, making it easy to reach, while still being convenient for those traveling by car. There is a parking lot right in front of the building.
This workshop is taught in English
Meals can be purchased at the Ananda Cafe. We kindly ask that you do not bring any outside food into the center.
Date
April 25th 10am-5pm
Price
Regular €150
Early Bird €120 offer ends March 25th
Existing Evolve trainees and students €75
Your facilitation team
Natalie - Evolve Breath & Body
Brechtje - Elemental Roots
Please contact to reserve your place-
Natalie - info@evolvebreathbody.com (UK)
Brechtje - info@elementalroots.be (Belgium)